Chocolate Mousse With A Healthy Twist


How often are you trying to eat what you think is healthy and all you want to do is have a really awesome sweet dessert because let’s face it, who doesn’t love a little sweetness after a meal sometimes?

I actually have one of the biggest sweet tooths ever!

I am not one to say you can’t have your sweets and delicious desserts in moderation; however, if there is a more nutrient rich way to have the same dessert, why not try it?

So here you go, I would like to share with you one of my favorite dessert recipes that literally takes five minutes.

It is a delicious chocolate mousse and I promise it’s really that simple and really takes five minutes. Enjoy!



1. One medium avocado

2. 1 tablespoon honey

3. 3 tablespoons Cacao

4. 1/2 cup almond milk or coconut milk

5. Choice of fresh fruit on top

Blend avocado, honey, cacao, and almond/coconut milk in blender until smooth.

Scoop out and top with your favorite fresh fruit.


XO, Casey

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