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If you want to go fast, go alone. If you want to go far, go together.

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Hey! I'mCasey.

Functional Diagnostic Nutrition Practitioner turned Global Lifestyle Entrepreneur. I have been in the fitness and wellness industry for over a decade, with a plethora of nutrition mentorships and certifications under my education umbrella.

I have educated across the globe, mentoring on nutrition, performance, and the art of coaching, paving the way in the art of nutrition and health coaching, helping thousands of individuals live their best lives. Gut health, hormones, and fat loss have been my wheel house for over a decade and what I love to coach and mentor people to have freedom from those disruptors in their health.

My heartbeat is in showing others how create a life of freedom and abundance with a business vehicle that allows them to live the life they want unapologetically. I believe every single human deserves to have the ability to live the life they desire. I am here to show them that is possible.

"There is no force more Powerful than a Woman determined to Rise."

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Dropping in with weekly inspo, health and wealth strategies, and content created with Y-O-U in mind, because no one likes getting junk mail, am I right?

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Get the latest and most up to date information on all things nutrition, gut health, sleep, stress, movement and nutrition strategies to be living their most abundant life.
  • All things nutrition
  • Gut health
  • Sleep
  • Stress
  • Movement
  • and Strategies to be living your most abundant life!

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Gut Health

1 on 1 Nutrition & Health Coaching.

This is a six month 1:1 Coaching Program that is focused around education and long term success within the health of the client.
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Find Your Well

Learn more about us, our services, and our products that can amplify your health.
Collagen Elixir™

Afterglow Bundle

Infused with an innovative blend of marine collagen peptides and powerful botanicals, Collagen Elixir™ indulges your skin with both beauty and nourishment from the inside out. ***With the Beauty Afterglow Bundle, you’ll get six 10-count boxes of Collagen Elixir™.

Supports glowing skin plus healthy hair and nails* | Helps promote skin elasticity and firmness* | Supports collagen production to help maintain a more youthful appearance* | Hydrates skin from within for a healthy glow*

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Sign Up For A Free Consultation.

Get an in-depth overview of your health & recieve recommendations to help you on your wellness journey. Schedule with me

Nancy H

All of the above. I joined at a time I so needed the support in guidance! I didn’t know what to eat anymore and was possibly depressed. Casey pulled me up and steered me in the right direction.

Paul H

I started my health journey with Casey approximately five months ago. She truly focuses on the mind body and spirit. 30 pounds down and finally have turned a corner and headed in the right direction. She doesn’t give up on you. She will stay the course and that’s what I need!

Lindsay T

Casey is an amazing coach! My husband and I have been trying to lose weight and to be healthier for years, but nothing worked. We finally decided to get some help and I’m so glad we did! And just a short time after starting with Casey we were already starting to see results we were after. Casey takes such pride in the work she does and wants nothing more than to help people be their best versions of themselves. We are so grateful to have her as our coach!

Becky W

I’ve known Casey for several years. She was always looking for ways to improve the level of education and apply it into her daily life with her clients. She has the most amazing way of teaching on such a personal level that cultivate habits for life, not just for the duration of working with her. She is extremely punctual, professional and knowledgeable. Casey has gotten me results that I never thought I could have! She has forever changed my life by changing my mindset! I love her and would highly recommend her to anyone!

Cheryl B

Casey is an amazing coach! She is professional and has such a wonderful positive energy what you can’t help but pick up! She understands where you are and how you get to where you need to be. I cannot say enough about her! She is a nutrition / exercise master!!