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![Why vitamin D is necessary for good health](https://www.sixdegreesperformance.com/wp-content/uploads/2024/01/vitamin-d-food-768x403.jpeg)
Why vitamin D is necessary for good health
One billion people are vitamin D deficient worldwide and most of us don’t even know it. Our lifestyle, location and…
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How to keep colds and the flu at bay
As a society, there’s a consensus that common cold or flu is a yearly occurrence. As soon as the temperature…
![Keeping Normal Blood Sugar Levels for Better Health](https://www.sixdegreesperformance.com/wp-content/uploads/2024/01/girl-running-768x403.webp)
Keeping Normal Blood Sugar Levels for Better Health
Blood sugar health has become a critical public health issue worldwide, especially in the West. Diabetes has soared in the…
![Diabetes Diagnosis and Prevention](https://www.sixdegreesperformance.com/wp-content/uploads/2024/01/life-style-guide-768x403.webp)
Diabetes Diagnosis and Prevention
Type 2 diabetes and its precursor prediabetes has been classed a pandemic by the WHO in our modern society. Once thought of…
![Embrace a Fresh Start: Join the #ZinzinoHealthChallenge for a healthier you in 2024!](https://www.sixdegreesperformance.com/wp-content/uploads/2024/01/pagetop-jan-eu-us-ca-768x307.jpg)
Embrace a Fresh Start: Join the #ZinzinoHealthChallenge for a healthier you in 2024!
As we step into a new year, what better time to cultivate new, positive habits for a healthier and happier…